Guided meditation for health and healthy longevity
Healthy longevity, vibrant energy, a body to delight in
Reach For The Stars rotates goal-based audios so your subconscious receives health-focused messages each night — healthy longevity, vibrant energy, and the body you want to delight in.
Nightly audios for your health goals
Select health-related priorities and hear guided meditations in rotation — intro relaxation music at bedtime, reinforcement during sleep.
Holistic health focus
Health goals in your rotation can include rest, resilience, pain comfort, and vitality — aligned with what you prioritize most.
Sleep supports recovery
Audios play as you fall asleep and optionally again during sleep, when the mind is receptive and the body restores.
Facilitator support
Work with a facilitator for personalized recordings (CGMR) alongside the goal-based library when you need extra customization.
Set health among your goals and listen while you sleep — try Reach For The Stars free for 14 days.
Start 14-day free trialRelated audios for health
T58 — Health Rejuvenation & Physical Balance
HEALTH REJUVENATION & PHYSICAL BALANCE You can achieve health. Balance and stability through hypnotic suggestion, whether your particular balance issues are related to age or yo…
T40 — Heart Health Meditation
HEART HEALTH & REJUVENATION Rejuvenate & heal your Heart & circulatory system. Make a move towards healthy longevity!
S01 D — Energy for Success
Develop the motivation to do what is necessary to have the energy to be successful. Exercise, eat healthy, get enough rest, and make that million!
T29 — Heal and Prevent Herpes
HEAL AND PREVENT HERPES Have a healthy immune system using your body’s natural rejuvenating ability to heal and prevent outbreaks.
How Reach For The Stars works
Personalized audios scheduled each night — intro relaxation music, goal recordings, and optional second plays while you sleep.
1. Choose health goals
Pick health and related priorities and order them by importance.
2. Start Session at bedtime
Your schedule plays automatically each night.
3. Stay consistent
Repetition over weeks builds the mindset shifts you want.
Explore more focus areas
Ready to start?
Set health among your goals tonight. Your personalized audios begin the first night you press Start Session.
Start 14-day free trial